Muscle Balance

“Body’Fit movement and breathing needs to be performed following precise natural laws or muscle balance becomes impossible.” — Suzanna Aaring 2013

ANNOUNCEMENT:

Currently Body’Fit pH Fitness™ (short form… pHx™) isn’t available to the general public, please contact Meta Living Design for details.

Try pHx™ Dynamic Stretching

When I set out to identify the exact exercise sequence and pattern that could radically reduce the time it takes to reach peak physical condition for the 2010 Olympic games, I knew it was a daunting task. How do you maximize the metabolic electric potential for sports performance in as little as 5 to 15 minutes without disrupting chemical balance of body pH? How do you balance V02max in all the muscles that fast without making the body acidic? These are the critical questions since most exercise deaths are the result of heart attack. Body pH balance is necessary for heart health, conditioning speed, and overtraining injury prevention/recovery. A revolutionary dynamic stretching warm-up cool down that can rapidly restore body pH balance at the same time that it equalizes V02max in all muscles, is required to achieve pH fitness at Peak Metabolic Potential™ (PMP™). Almost four decades of testing and research has produced Body’Fit pH Fitness™ (short form… pHx™), It’s now possible for sports athletes to get More Out of Exercise™ without acid pH stress in 5 to 15 minutes depending on the speed and rep pattern of the 24 movement/ breathing exercises in the Body’Fit pHx routine. 

 

pH Exercise NASA Challenge

Are YOU up to the NASA Challenge? Exercise physiology can be exceedingly dull, insufferable really. In viewing this short bodyfitlife.com video of some of the physiology behind the revolutionary pH balancing Body’Fit pH Fitness™ (short form… pHx™) aerobic cardio warm-up cool down routine, I believe you will be entertained as well as informed.

 

Boost BMR with pH Fitness

Because most exercise and sports will imbalance body pH, the need for a fast way to restore chemical balance to the body before and after exercise is becoming increasingly obvious. With the growing popularity of alkaline diets, people are looking for effective ways to balance pH acidity caused by their workouts. Sophisticated engineering is required to design a warm-up that’s equal to nature, in the sense that it can restore total body pH while re-balancing all the muscles in the body in 5 to 15 minutes. Body’Fit pHx™ fills the gap.

A Happiness Message to Oprah

BodyFitLife.com is here to help you return body pH to normal balance (with muscle balancing efficacy in as little as 5 minutes) before and after an acidic workout (Body pH balance has many benefit for health, wealth and happiness. Compression of body mechanism is the bases (no pun intended) for an exact body pH fit that gets More Out of Exercise™. Surprise yourself…. add it to your workout today Dr. Young is right about alkalinizing, Oprah Winfrey.

http://www.youtube.com/v/afa0_y3GUFE&hl=en&fs=1