“Authentic methods of exercise and meditation can awaken action, they can also be corrupted to pacify and subdue and covertly divert towards eugenics while salvaging the environment.” — Suzanna Aaring 2013
The Coca Cola signage read Perfect Match. For what exactly, obesity or cancer? I thought to myself. It’s a perfect example of how we can’t add value if we don’t know what fits our parameters as a living organism.
Consumption isn’t the purpose of life, nor is it a motivation. Although judging by our collective girth it seems we’ve been trying to find the incentive to get up every morning thru manipulation of our bodies as well as our mind and emotions (even movies have been promoting love of drug consumption). This only serves to disconnect us further from ourselves, doesn’t it.
The good news is this past year meat consumption, which acidifies the body, (and also produces more greenhouse gases than all cars, trucks, planes, and ships combined) dropped a few percentage points, and the bad news is vegetable consumption, which is alkalizing, dropped quite a few more. So what are we eating? Consumption of sugary processed non-foods has been on the rise, along with acid stress. Quick ‘artificial’ fixes have sadly become a priority. We can extract some enjoyment from junk, but in the end we only create an imbalance that makes things worse, a lot worse.
Stimulants like sugar, drugs & supplements or any kind of synthetic for that matter, ultimately limits our enjoyment of life and only serves to anaesthetize the symptoms. On the other side of the coin discomfort is being used as a perceived motivator for productivity (turning down the heat in the middle of winter for example). The fact is, if we don’t experience true enjoyment in all that we do, we can’t accomplish much that’s sustainable. Any discomfort is a distraction, and receptivity to creativity breaks down when we can’t concentrate. Sustainable enjoyment is the outcome of health and well-being, we all know this, and yet few have been willing, or even able, to change business as usual.
Perhaps it’s because health fitness is the pre-requisite for life, not the prescription we get at the drugstore or that comes on our food as a preservative. Whole food nutrition, sunlight, fresh air, aerobic-anabolic exercise, and a purposeful life, is the pre-condition of the immune health that keeps us vital and thinking young.
QUIZ: Is it true that any kind of exercise is okay as long as it gets us moving? It is, and it isn’t. As long as we use a warm-up cool down workout that fits the natural laws for achieving the all-new homeostatic Peak Metabolic Potential™ which advances weight loss, strength and endurance, our workout works. At this point I think we can all agree on a stronger faster easier way toIgnite Passion.
Currently Body’Fit pH Fitness™ (short form… pHx™) isn’t available to the general public, please contact Meta Living Design for details.