[ Busy Women ] Entrepreneurs: How to Fail-proof Fitness to Fit in

“Discover the four cardinal rules for fitting in fitness. And why if even one of the four cardinal rules is missing our best intentions will fail.” 

I remember a few years back when we first coined the term ..’because it fits’. Within weeks everyone from car dealers to property developers picked up on it and started using it as a marketing ploy to sell the perception that what they offered was your perfect fit. But what does it really mean to achieve a true body fit, and why does it matter anyway?

To go beyond the limiting beliefs we inevitably absorb, a reliable process is needed for objective clear thought to emerge. I’ve found the symmetry of our physical foundation provides a crucial point of reference for logical analysis, if it’s to have the scope to match reality as it is. Case in point: our musculo-skeletal system gives us an understanding of structure. It cooresponds to that component of our mental landscape related to stability – our ability to get ‘down to the bone’ to the root of things.

I recently had the opportunity to observe this first hand when I had my two front teeth restored and repaired. When the dentist originally worked on them, she didn’t leave enough space for them to move comfortably with changes in muscular tension throughout the day. This resulted in pressure on my skull and even threw out the symmetry of my spine slightly, leading to a generalized weakness and pain which I suddenly began experiencing.  What was perhaps even more disconcerting was the headache I would get when I tried to think.

It was an eye opener to observe directly how the movement of my teeth affected the alignment of my whole skeletal structure. And how closely the mind follows the pre-established pattern of the body. We’re made with absolute perfection aren’t we? It reminded me to never take for granted the precision with which our body and mind fit seamlessly together. I’ll never regret the years I’ve spent perfecting a system of exercise that moulds the body into its own pattern in a few minutes a day. Little did I guess that it would not only give me a keen self awareness, it was this very same program which also fortified my ‘will to do’ to communicate with the doctor exactly what I needed.

… enter your name and email Here » if all you want for Xmas is everything your two front teeth signify, aka, how to fail-proof fitness to fit in. After all isn’t that really what it comes down to?

Making life better… because it fits »

Ignite Passion,


Currently Body’Fit pH Fitness™ (short form… pHx™) isn’t available to the general public, please contact Meta Living Design for details.

Dental Chair Without Root Canal Care

The surface appearance of our teeth is prized more than the substance of it’s living root. Would we amputate an arm or leg if there was even the slightest chance of saving it, infection or no infection? It’s not even a question, is it? Yet at the slightest risk of an infected root in our mouth we kill it with a root canal, no question. The physiology of the five anatomical cavities is separate and distinct, both in terms of function and structure. The requirements for homeostatic balance in the head for example are quite different than that of the abdomen or chest. The head is the anatomical cavity that enables our adaptation to our environment, the refinement of our empathetical capacity for knowing what to do and how to do it. Pretty important for maintaining self sufficiency, and just as important as our arms and legs. This all seems quite obvious, however unfortunately it’s also left on the surface with superficial lip service (if the living roots of the teeth are given even that much).

I recently visited the dentist after chipping a tooth which caused an old filling to fall out. Unfortunate, because I was unable to see a dentist for a week. My first intuition was, ‘don’t panic’… just take care of myself and take care of the tooth. I started dowsing it with an extract of goldenseal and cayenne which immediately took any twinge of tooth ache and warmed up the root. It also occurred to me that Himalayan Crystal Mineral salt would be effective in mineralizing, sanitizing, and keeping the root and what remained of the tooth healthy.

When I saw the dentist and he saw how close the cavity was to the root, he immediately recommended a crown, at a cost out of my pocket of over $900 (and that’s with dental plan coverage). I asked him what the other alternative was, and he told me that he could do a root canal and a large filling (which would reduce my cost to about $200), but that he’d never go to the extent of pulling the tooth. Fair enough, I had another week to think about it before the dental work could be done.

Good thing too, because I continued with good nutritional supplementation of Vitamin E, C, and B as well as Klamath Lake Blue Green Algae, Kelp, calcium magnesium, omega oil. and acidophilus. Along with rinsing my mouth with high mineral salt, the herbal extract applications, and regular massaging of my gums with a toothbrush… the living root was protected, though almost exposed. The most important thing that happened is that I had time to see another alternative that orthodox dentistry practice doesn’t even consider… i.e. saving the tooth outright. I mean really saving it with the living root intact, so that the tooth does not become brittle.

Well the good news is that the dentist agreed to save my tooth, but not to blame him if I got a tooth ache. It was entirely painless during the procedure and since I continued my nutritional protocol, painless afterwards. It cost me just $50. I must say, my living root is the best gift I’ve ever received.