[ Heart Attack ] Prevention: what are we missing?

Cardiologist Dr. Henry Solomon cited many examples in The Exercise Myth of published studies which clearly show that the majority of cardio vascular accidents where athletes die during or shortly after exercise, were caused by exertion stress. Dr. Amdrew Krahm of the University of British Columbia recently presented a study » at the 2012 Canadian Cardiovascular Congress that suggests sudden death in young athletes is not related to exercise and sports.

The reason given for this new conclusion is the fact that most young athletes die at home when they’re relaxing afterwards, only a few occur on the field while they’re actually playing. Assuming that the cardiovascular accidents in the new study happened after the athlete had fully recovered from exercise training or sports competition (for example it can take the kidneys hours if not days to clear acidity out of the blood and cellular fluid even without the accumulated effect of over-training syndrome) what exactly has changed over the last 25 years to instigate this shift?

If we suspend our skepticism that heart stressors resulting from exercise don’t trigger sudden death from heart attack (not likely since in general 99.9% of all warm-up cool down routines as a rule DO NOT address the disruption of neural, endocrine, circulatory and pH factors that occur during conditioning, adequately ever) then what else could it be? Remember the physiologic changes produced by cortisol combined with an acidified body pH during exercise can damage blood vessel walls much like nicotine as deep body temperature rises and oxygen levels drop. Lactic acid build-up eventually leads to acidosis and changes to the shape and function of protein cells, which is especially damaging to the myocardium. Many forms of cardiomyopathy can occur during exercise where the electrical rhythm of the heart is impacted, including ventricular fibrillation… unless we take the necessary precautionary measures »

Locally-sourced is your best bet.

We might also find a clue by taking a look at the other side of the lifestyle equation: diet. Given the best case scenerio where a teenager or young adult isn’t snacking on corn or potato chips, sugar, wheat, canola oil, and other GMO based junk food after the game, it’s still been very difficult to avoid the powerful neuro-toxins now widely prevalent on most fresh fruits and vegetables produced in North America. It takes a huge commitment on the part of parents and coaches to source uncontaminated food from local farmers. Find out if they use USDA approved fertilizers or fungicides, because if the symptoms are any indication they now contain ‘safe’ neuro-toxins and GMO derivatives. Plus it’s necessary to check if they protect their harvest from farm to plate during storage, handling and transport. If diet is indeed at least partially to blame, then this makes athlete sudden death a social problem as well as a sports training challenge. Without complete lifestyle solutions for diet and exercise that fit the body we can expect things to get worse before they get better as we raise our consciousness and return to magnificence.

For pro-active health fit tips you can put to work for your family and friends opt in for free here »

ANNOUNCEMENT:

Currently Body’Fit pH Fitness™ (short form… pHx™) isn’t available to the general public, please contact Meta Living Design for details.

Advertisements

2 thoughts on “[ Heart Attack ] Prevention: what are we missing?

  1. Heart stress from lactic acid build up can lead to acidosis, unless pH balance is recovered quickly within a few minutes after jogging, also after consuming acidifying neuro-toxins or synthetics of any kind

  2. One should go for jogging every day and also eat less fried foods. This will help each and every person to maintain health and stay away from sudden heart attacks 🙂 Thank you for your comment… Tip: just make sure you do your round of pHx before and after the jogging if you want to recover acid base equilibrium, otherwise you will only exacerbate heart stress from pH acidity caused by lactic acid build-up. With pHx you can accomplish this easily and effectively very fast in a few minutes.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s