All life evolved because of the proximity of our planet to the sun. Health and well being is the direct result of regular exposure to UV rays; our dependence on the sun is precise and purposeful in every aspect of organ function. Anything that stands between our body, our brain, and la soliel* can cause physical and emotional dis-ease, including dysfunction of the protective system.
If you wear contact lens and are experiencing psorasis, arthritis, cancer or any of the pluralities of degeneration so common today, one of the factors may be a lack of sunlight entering the retina. You may find these conditions improve dramatically once you start to spend a significant part of your day outdoors with your skin and eyes exposed to the sun (without sunblock, you know when you’re about to burn).. It’s a good idea to have a pair of eye glasses handy, so you only veil your eyes as necessary for reading or other tasks that require more accurate perceptionYou may soon find that your vision improves as well, especially if you practice the seven principles of health, and learn a few relaxation techniques.
Check out this article on sunshine by the father of the seven principles of health *Don Tolman.
The pineal is connected to the eyes via the SCN (suprachiasmatic node). Production of melatonin by the pineal gland is stimulated by darkness and inhibited by light. Photosensitive cells in the retina detect light and directly signal the SCN, entraining its rhythm to the 24-hour cycle in nature. Fibers project from the SCN to the paraventricular nuclei (PVN), which relay the circadian signals to the spinal cord and out via the sympathetic system to superior cervical ganglia (SCG), and from there into the pineal gland.
In addition you may want to support blood flow to the brain and pineal gland, since movement and exercise usually shifts blood out of the glands and into the muscles. The pineal gland is the only structure of the brain which isn’t affected by the blood brain barrier, and therefore without proper maintenance it often ossifies after a certain age. Fortunately it’s the one gland in the brain where we can optimize oxygen and nutrients in a few minutes with Body’Fit pHx, which builds up oxygen reserves to withstand stresses and strains throughout the day, and during sports workouts. When healthy, the pineal gland has profuse blood flow second only to the kidneys (which helps keep body chemistry at neutral pH for optimal metabolic function). Get outdoors into the sunshine, do your daily round of pHx to get maintain circulatory integration between the brain and deep organs, and enjoy summer without your contact lens for more relaxation and health fitness.
*as much as possible avoid starring directly into the sun
* about Don Tolman, view video
Currently Body’Fit pH Fitness™ (short form… pHx™) isn’t available to the general public, please contact Meta Living Design for details.