Limbic-System-Exercise, Mood Change

What’s the best way to support the executive directive function of the frontal lobe, pineal gland and limbic system directly is to restore the physiological balance to Ignite Passion, providing a more reliable advancement on the usual psychological self-talk required to convince ourselves to exercise?

When we understand the impact of intense emotional experiences accumulated in the process of growing up, we know that memory creates networks of physical tensions that splits brain and body at an early age. This is one of the reasons that simply playing IQ improvement games fail to fully integrate mind and body. By liberating deeply held physical tensions, we also liberate psychic tensions, because every group of muscle cells is also connected via the neural and endocrine systems to the brain. This signifies anything blocking the extreme of a nerve ending has actually imprisoned it’s corresponding cerebral cell which no longer receives any messages. It is enclosed in a kind of biological anesthesia. We do not want to use these muscles in certain ways because they cause us pain. Therefore we restrict these movements and start patterning more comfortable movements, and as we do this, awareness, cleverness, and the most valuable cerebral functions are lost.

Therefore working just with the mind cannot achieve emotional calm centered-ness deliberately, or can it Ignite Passion spontaneously. Stored tensions remain until released by deep body work combined with physical exercise that aims to integrate gut and brain. This integration can occur very fast if we design a warm-up cool down that follows precise natural laws for awakening the endocrine, neural, and circulatory systems in a specific sequence under conditions of chemical balance, i.e. acid base equilibrium. To achieve the pH fitness integration necessitates, such a series of exercises must be in accord with the sequence of interrelations of our organic functions.

pHx™ gets More Out of Exercise™ with Physiologic Compression of pH Fitness at Peak Metabolic Potential.


Currently Body’Fit pH Fitness™ (short form… pHx™) isn’t available to the general public, please contact Meta Living Design for details.


This entry was posted in Healthy/ getFit & stayFit, Wise/ Happy and tagged , , , , , , , , , , , , , , by SA. Bookmark the permalink.

About SA

Optimal living, health and wealth without compromising what defines us as human beings is your birthright. I’m always trying to figure out ways to make peoples' lives better. One thing I’ve developed over the past 30 years is something I call the pHx™ system, a foolproof catalyst for accomplishment. It's how I personally Ignite Passion to get fit and stay fit for what I love in life. Body'Fit pH Fitness™ (short form... pHx) is a one-of-a-kind 3-in-1 pH recovery warmup cool down workout doable in minutes everyday anywhere anytime, even in your bare feet. It's the world's first 100% aerobic crossfit exercise system, the ultimate exercise shortcut everyone is looking for that peaks metabolism (Peak Metabolic Potential™) without oxygen debt (no fatigue or huffing and puffing due to acidity at any speed or intensity), so no usual homeostatic upset, muscle soreness, or immune stress. Ignite Passion without the pitfalls of self-talk for immediate mind-body focus before a sport or important event. Also good for revitalization at any age, weight loss even in obesity, and will-to-do to go the distance. Be wary of counterfeit programs, physiological laws for raising the anaerobic threshold this fast without stress are very precise. Please note the Body'Fit pHx™ websites are presently unavailable, please contact Meta Living Design for details, we apologize for any inconvenience. I've always enjoyed sharing the health and life success lifestyle secrets I’d gained with self employed, busy women entrepreneurs. The pHx exercise routine is designed to be very powerful, very portable, but also remarkably simple to learn and do incorporating the amazing benefits of a crossfit workout, pilates, yoga, eurythmic dance, martial arts and other fitness modalities and pack them into this all-new 7 to 14 minute routine that’s yours anytime, anywhere and in any situation. The overall success of the pHx system is that it empowers a regular and consistent habit force and most excitedly, achieves fast full-body health fitness results that ignite passion for peak accomplishment. It’s a known fact that fit women make more money. NOTE: Regrettably the exercise component of the pHx system is now now not available to the public.

3 thoughts on “Limbic-System-Exercise, Mood Change

  1. great article but it leaves me wanting to know MORE!
    I guess, that is good…it has stirred up intrigue! thanks…now…how about some more! 🙂

  2. Pingback: Tweets that mention Limbic-System-Exercise Mood Change « Health Quiz --

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