Regular whole live food at a reasonable price – where do you find it? Most of the isles at the grocery store are filled with synthetic, pasteurized, and denatured non-foods that are anything but fresh, raw, or real. Even lurking in the fresh produce section, in the guise of potatoes and corn-on-the-cob, are altered genomes with their pre-established natural wholenesss engineered out of them. Other GMO weight-gaining surprises to watch out for in the concrete jungle… canola oil, fructose sodas, soya products, and pineapple, most of it has been genetically modified unless tagged certified organically grown.
Whole food nutrition is the foundation of evolution of every living organism on the plant. Unfortunately, with the advent of processed non-foods, our health has deteriorated drastically over the last several decades. The trend toward eating fresh, raw, and real demonstrates that our survival instinct for health and wellness is still intact. Find out more about how to build muscle with whole foods..