“With an inspiring environment and the help of your staff, we were able to hold a dynamic meeting that exceeded our expectations” – Andrew Moss, Swimming Canada. He’s talking about the new SIRC state of the art boardroom at 180 Elgin Street where the floor-to-ceiling windows offer an unparalleled view of the city of Ottawa. We have news for you… it takes more than a meeting facility to win Olympic Gold (the green-roofed Convention Center in Vancouver Canada has 20 foot floor to ceiling windows and offers unparalled mountain and ocean views).
Yes, Mike Babcock… coordination of each professional in the Olympic athletes support team to a level of synchronization that hones the fine sharp competitive edge that wins Olympic gold in the 2010 Winter Games takes innovative state of the art team mobilization. To avoid the seemingly inevitable clashes that can occur when tension run as high as ithey can – the blending, correlation, and integration of focus required takes a tuning fork with a special aptitude for aligning a diverse group into a compatible mix. Due to time constraints, Body’Fit pH Fitness™ exercise (short form… pHx™) is the essential link to peak body/ mind health. Weeks of conditioning are not required to see the results, the difference is obvious the very first time the dynamic series of 24 exercises is completed.
The recommended prescription is a five or fifteen minute pHx immediately before a meeting – it produces a radical physical integration of physiology that can harmonize focus on the common goal under pressure. When the Olympian’s team raises their physical, emotional and intellectual quotient with a heads-up routine that returns body pH to normal in as little as 5 minutes, all members of the team are on the same page almost instantaneously. For the mental focus that only pH balance gives, the physical focus that only balancing V02max in all muscles gives, and the debt-free aerobic cardio that keeps emotions positive, winners who take home the gold mobilize the spirit of “team” with pHx… more
IMPORTANT: Find out how a warm-up cool down exercise routine which restores acid base equilibrium this fast epitomizes the evolution of exercise for Olympic performance so your athlete can train longer and harder than ever possible before pHx. Especially important to attain the winning edge in Olympic sports because it can be lethal if you’re not completely integrated and focused physiologically. For an accelerated way to Beat the Heat. during Olympic training this summer look for our next blog on how to weather-proof your athlete, coming soon…