Body’Fit Life is a website destination well worth visiting especially if you’re a sports enthusiast or exercise aficionado that’s keen on squeezing more out of exercise with the latest advancements in fitness design. The Body’Fit pHx™ routine is a warm-up cool down with a difference, not the same old same old. The total body all-muscle aerobic sequence remains pH balanced at all degrees of intensity and speed due to it’s innovative breathing that renders hyperventilation unnecessary. making it ideal for sports recovery and improving exercise and performance results. At www.bodyfitlife.com you can even try a couple of the exercises in the 24-exercise, there’s a free video right on the site.